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Tired of Feeling Stuck With Your Clients?

Learn How to Facilitate Transformational Breathwork for Your Coaching Clients & Get Results That Last.

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Begin your journey now

Have you ever felt like an impostor, or had the thought “I’m not there yet – so I could I possibly help others”?

You know you’re a darn good coach.

When you step into your genius, the magic flows and the people around you feel it.

But there’s that nagging insecurity in the back of your throat…

Keeping you from fully stepping into the passion you have for helping people heal.

What if you had a simple yet powerful tool in your possession that was virtually guaranteed to get clients out of their head…and unlock a truly unprecedented breakthrough?

That’s the power of trauma-informed breathwork.

What would change if you knew you had the tools to help ANY of your clients?

That’s where this program comes in.

The Breathwork Facilitator Foundations course helps you embody a trauma-informed approach to breathwork.

By the end of this 4 week program, you’ll be equipped to safely lead your clients through 3-5 minute breathwork sessions…

These “mini-breath sessions” are incredibly powerful for getting clients OUT of their head, INTO their bodies…and healing deep insecurities that are prohibiting them from getting the results they want out of life.

But more importantly…this is a portal for you to step into your mastery as a facilitator.

How would it feel if you were EXCITED about the unknown?

If you could embrace it as a powerful catalyst for transformation?

What if you felt overjoyed and excited for your client sessions…instead of uninspired and exhausted?

BLACK FRIDAY DEAL

Begin your journey now

The Breathwork Facilitator Foundations course is for you if:

  • You hear the calling to serve as a coach, healer, or breathwork facilitator but are unsure where to start.
  • You see this journey as a stepping stone and key to unlocking your path to your purpose-driven career.
  • You’re a seasoned coach, healer, or facilitator feeling stuck with clients who are trapped in their heads.
  • You feel something is missing in your work and know there’s a deeper level of connection, fulfillment, and impact to be achieved.
  • You want to reignite your professional spark and discover new tools for helping your clients overcome mental blocks and transform.

You can only take people as deep as you’ve gone yourself.

By the end of this course, you’ll be empowered to facilitate your clients through refreshing breathwork practices that stabilize, support, and heal your breathers.

Begin your journey now

Hear Stories From Our Participants

“It was an amazing experience. In terms of breathwork, I’m a baby. I jumped into this program with not a lot of background. There was one day where I got very in tune with my heartbeat…and understood that as a facilitator, I am holding a beat for others. The whole experience was very fluid. I feel I can safely hold that space for others.”
Angela Bowden

Here's how the course works

INTRODUCTION

Breath Pattern Basics

First, you’ll discover the most common Pause breath patterns and what they’re used for.

We’ll dive into trauma-informed breathwork and WHY each pattern is so important.

Then, you’ll learn which pattern is best suited for specific situations that your clients may face.

You’ll practice these breath patterns so they become an embodied part of who you are.

MODULE 1

The 4 Stages of Safety

Ever wonder why some clients can open up and fully express themselves…while others stay small and locked up, unable to access their emotions?

In this module, you’ll learn about the #1 most important ingredient for successfully facilitating transformational breathwork:

Safety.

As it turns out, there are actually 4 stages to safety…and as a facilitator, it is your job to create these levels of safety.

This is one of the most fundamental and powerful tools in a breathwork facilitator’s toolkit.

But be careful! Properly wielding this transformational tool is the product of many months of practice.

You’ll get an introduction to these concepts and get used to how they work so that you can facilitate 3-5 minute “mini-breath sessions”.

MODULE 2

The 4 Cornerstones to Trauma Informed Facilitation

You’re discovering the art of trauma-informed breathwork.

This is not the breathwork you may have experienced at your local yoga studio.

This is trauma-informed…it means that you are working with someone’s wounds and scars. That means having an awareness of how to manage that properly so you don’t re-traumatize someone.

That’s why you’ll learn all about the 4 Cornerstones to Trauma Informed Facilitation making your breathwork experiences trauma-informed.

Again, this takes many hours of practice to fully embody…but this will show you the guidelines to facilitate by.

By the end of this module, you’ll have a deep understanding of how to go deeper with clients in a safe and trauma-informed manner.

MODULE 3

Elements of Breathwork

In this module, we get into the actual technique of the core breathwork patterns and how to facilitate these different patterns.

 

First, you’ll practice these patterns yourself to familiarize yourself with the process before you learn how to facilitate them. 

 

There are 5 breath patterns that you’ll learn and then, we’ll break down how these patterns are used to release trauma and stuck emotions. 

MODULE 4

Foundational Facilitation

Finally, the module you’ve been waiting for! You’ll learn the 5 phases of the breathwork experience, from how you begin the journey to how it should conclude. 

 

You’ll discover the nuances of how to safely facilitate someone through their own breathwork experience. 

 

By the end of this module, you’ll be equipped with the proper framework to effectively facilitate a 3-5 minute “mini- breathwork sessions”

Here’s what some of our students had to say about Pause Breathwork:

From Hustling for Her Worth…to Finding Wholeness

Kelsie cunningham

“I didn’t know what I was missing until I found this program.”

Her Coaching Wasn’t Getting Results…Now, She Lives from an Embodied State of Unlocking Her Infinite Potential
Samantha Bisson

“I was doing coaching…but I didn’t really feel like I was creating transformation.”

“But now, I see my relationship to uncertainty and the unknown and it’s like the coolest feeling to be like, the unknown is exciting and I get to create from that place instead of being scared.”

She Found Herself and Now Can Hold Space for Other People
Cheyenne Gallagher

“I instantly felt this burning spark come alive again, so deep in my soul. I remember asking my husband, ‘Hand me my wallet.’ And he was looking at me in the rear view mirror, like, what are you doing? And afterwards I was like, ‘Hey, I put a deposit down. I’m gonna start school in October. That was it.”

She Made $2,000 In Her First Week Facilitating Breathwork
Katie Graham

“Going through the Pause Breathwork Facilitator program was the best decision I’ve ever made. I heard about the program and I just intuitively knew that it was a yes, even though I was hesitant about spending the money. It has upleveled my business and my personal growth so much.

I feel like I have a sense of direction within my business and within the first week, I made almost $2,000 from facilitating breath work, and I’m just expecting the abundance to continue.”

Here’s everything you get when you enroll in the Breathwork Foundations Course today!​

  • The entire 4 module Breathwork Facilitator Foundations course, complete with everything you need to know to safely facilitate clients through 3-5 minute “mini-breathers” to help create powerful transformations
  • BONUS: 3 guided breathwork audios to help you integrate
  • BONUS: The investment that you paid for your tuition to use toward your enrollment in the Pause Breathwork Facilitator program, if you so choose
JOIN NOW

Are you ready to dive deep to awaken your own infinite potential as a leader? ​

The Breathwork Facilitator Foundations course is an incredible opportunity for you to deepen your understanding of yourself, embrace your purpose, cultivate safety and power, and become a more embodied coach, healer, or facilitator.

It’s time to say YES to the calling within and explore everything that the breath has to offer you and your clients.

Join us now to enroll now.

BEGIN THE JOURNEY NOW

The 30 Day Foundational Guarantee

If you go through the entire 4 week course, do all the course work, and honestly say that you gave the course your best effort…

And if at the end, you don’t feel like you’ve gotten the value you signed up for…

Simply email [email protected] and we’ll issue you a full refund, no questions asked.

Meet Your Support Team

All pre-recorded content and breathwork audios are created by Samantha Skelly, and by Marci Nikirk.

Samantha Skelly

Founder of Pause Breathwork

Samantha is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. She founded both Hungry for Happiness, a movement that helps people experience true transformation and happiness through emotional and energetic coaching techniques, and PAUSE Breathwork, which has a mission to unite humanity by helping people breathe, feel, and thrive.

Samantha has revolutionized the weight loss and self-help industries by examining the individual and underlying causes of food, body, and self-love issues. She has shared her mission on an international platform, with appearances on Global TV, Shaw, NBC, CBC, and BBC, and she’s also been featured in various publications, such as Forbes, The Huffington Post, and The Elephant Journal.

Samantha continues to transform the lives of tens of thousands of people through her programs, worldwide international retreats, motivational speaking engagements, breathwork events, the popular Hungry for Happiness podcast, and her best-selling Hay House book, Hungry For Happiness.

Marci Nikirk

Experience Lead

Meet Marci!  She’s the Experience Lead for Pause Delivery.  

Energy is EVERYTHING and Marc continues to take energetics to the next level.  Being a student is her passion and teaching is her drive.

Marc is a Trauma Informed Breathwork Coach, Integrative Somatic Trauma Practitioner, International Akashic Record Reader, Angelic Reiki Master Teacher/Student and Human Design Coach.

She’s studied under the Embody Lab, Pause, Ashley Wood (A Line Within), Christine Core and Jaclyn Shaw (For the Wild Femme).

Doing personal development work for the past 15-20 years. Her mission is truly about guiding humans back into the divinity of who they are by bridging the gap between the spiritual vibration and the dense 3D reality.  She supports her mission by merging body-based modalities with energetics.

Plus you’ll also have access to a private Facebook Group

You won’t be doing this alone — you’ll be part of a supportive community of like-minded souls, all on their own journeys of transformation. We’re in this together, every step of the way.

Frequently Asked Questions

This program is designed for coaches, healers, facilitators who have an interest in using transformational breathwork to facilitate more powerful results for their clients.

You’ll get the fundamental tools to incorporate 3-5 minute breathwork sessions into your work so you can get better results with clients.

You will have access to the course work immediately.

While this can vary depending on your personal journey, we recommend setting aside 20-60 mins each day for the course material, breathwork audios and self-reflection exercises.

Pause Breathwork is a method where we use continual breathwork to break down emotions in the body that are stagnant and create havoc on our energetic systems. Breathwork is a practice of allowing our systems to see a different perspective whereby we feel deeply connected to our bodies and understand and experience the intelligence contained within our systems. Pause Breathwork is a way to heal, release, and transform.

Here are the most common benefits:

  • Immediate stress reduction & anxiety relief.
  • Connect with your emotions & change your response to them.
  • Revitalizes your organs.
  • Gives you access to your higher power.
  • Reduces toxins in your body & provides an energetic release.
  • More energy & mental clarity.
  • Deepens your relationship with your body.
  • Release trauma that has been stuck in your system for years.

That’s totally fine! This journey is designed to accommodate both beginners and experienced practitioners. You’ll receive guidance every step of the way.

Once you enroll, you’ll receive email access to the pre-recorded content in Thinkific.

Your purchase includes access to the entire 4 module Breathwork Facilitator Foundations course, complete with everything you need to know to safely facilitate clients through 3-5 minute “mini-breathers” to help create powerful transformations. You’ll receive the 21-Day Breathwork Journey with daily guided audios by Samantha Skelly & Self-Reflection Exercises to help you deeply integrate and embody the work you are doing. and a special bonus you’ll also recetve 3 guided breathwork audios to help you integrate.

You can join us now by clicking the [JOIN NOW] button at the bottom of this page! We look forward to meeting you and being your guides on this powerful personal deep dive. 

Are you ready to say yes to yourself?

Then join us now as we embark on this powerful journey together.

This is an incredible opportunity for personal growth and transformation that will help you become a more embodied coach, healer, or facilitator. It’s time to unleash your true potential and step fully into the power of YOU! 

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