Pause Pulse: A Newsletter That Feels Like a Breath of Fresh Air

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We would love to hear about your breathwork journey – questions, shares about your experience, or inquiries about our programs, all is welcome!  We’re happy to help and can’t wait to hear from you.

Pause Pulse is your weekly dose of inspiration and insight, crafted with love by the Pause Breathwork team. 

With each edition, you’ll receive free resources, helpful tips,  fun discoveries, exciting updates for all including students, alumni’s and ambassadors. Plus, special surprise and delights we think are too good not to share!!

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At Pause, our mission is to help people remember what is important in life, by making the liberation of stress and anxiety accessible to ALL people worldwide through the power of breathwork.